Diarrhoea

Diarrhoea is when the bowels are loose.  It can be caused by a bacterial infection or an intolerance to certain foods.  It can be a symptom of certain conditions such as IBS or Candida.  When diarrhoea occurs the following is recommended:-

Long term bouts of diarrhoea can lead to ‘leaky gut’, which is when gaps appear in the gut wall, which undigested food, toxins etc. can pass into the body and it reduces digestive enzymes to break down our food and assimilate it, causing nutrient deficiencies.  If you frequently get diarrhoea, it is advisable to see your Doctor to identify the underlining cause.